If you are involving yourself in yoga, then you definitely know the amazing benefits that this practice has on your body and your mind. Not only is it great to fix your posture, but it also has a lot of health benefits in the long run. Without mentioning that people that enjoy meditation and breathwork […]
Tag: Wellness
Healthy but tasty snacks for your kid’s playdates
As a parent, you want to make sure that your kid is eating in the healthiest way possible. Not only does this have to do a lot with their development and their growth, but you definitely want to have a healthy child and avoid sickness and colds as much as you can. In order to […]
3 Self Care Tips for Busy Moms
Everyone understands that being a mom is not an easy job.Time in the life of a mother is precious and whenever they are not busy doing something, their time completely goes out to their children. Their priority is always their family, and more often than not, they end up putting themselves at last.There is nothing […]